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Prep 5min
Total25min
Servings4
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Ingredients
1
pound fully cooked kielbasa sausage (1 ring)
3
cups coleslaw mix (8 ounces)
1/2
medium green bell pepper, cut into 1-inch pieces
1/2
teaspoon celery seed
1/2
teaspoon salt
1/8
teaspoon pepper
1
tablespoon butter or margarine
3
tablespoons water
Bratwurst buns, split, if desired
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Steps
1
Heat coals or gas grill for direct heat.
2
Place sausage ring in 8-inch square aluminum foil pan. Mix coleslaw mix, bell pepper, celery seed, salt and pepper. Mound cabbage mixture in center of sausage ring. Dot with butter; sprinkle with water. Cover with aluminum foil, sealing edges securely.
3
Cover and grill pan 4 to 6 inches from medium heat 15 to 20 minutes or until coleslaw mixture is crisp-tender and sausage is hot.
4
Cut sausage into 4 pieces. Serve sausage and coleslaw mixture on buns.
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What the heck is kielbasa? Well, it's also known as Polish sausage, and it's usually made out of pork, sometimes with beef added. It's generally sold smoked and precooked.
For a lighter edge, look for reduced-fat sausage and low-calorie brat buns--they still taste great, and every little bit helps the ol' waistline.
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Nutrition Facts
Serving Size:1 Serving
Calories
390
Calories from Fat
305
Total Fat
34 g
Saturated Fat
13 g
Cholesterol
70 mg
Sodium
1470 mg
Potassium
380 mg
Total Carbohydrate
8 g
Dietary Fiber
1 g
Protein
14 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
24%
24%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
2 Vegetable; 1 1/2 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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