WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Grilled Jerk Chicken Kabobs

Make a meal on a stick with just five ingredients!

Save and Share

false

( 17 Ratings)

17 Ratings

5 Stars 59%

4 Stars 41%

3 Stars

2 Stars

1 Stars

Member Reviews ( 3 )

4d319bd7-428e-467a-8f24-9fd24466d0bf

Prep Time 25 min
Total Time 1 hr 25 min
Servings 6

Ingredients

6: boneless skinless chicken thighs (about 1 1/4 lb), cut into 1-inch cubes

1/3: cup jerk seasoning sauce

1: cup canned or fresh pineapple chunks

2: medium red bell peppers, each cut into 12 wedges

1/2: medium onion, cut into 12 wedges, separated into chunks

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In shallow glass or plastic dish or resealable food-storage plastic bag, mix chicken and 1/4 cup of the jerk sauce. Cover dish or seal bag; refrigerate 1 hour to marinate, stirring occasionally.
2 Heat gas or charcoal grill. Drain chicken; discard marinade. On each of 6 (15-inch) metal skewers, thread chicken, pineapple, bell peppers and onion alternately, leaving space between each piece. Brush vegetables with remaining jerk sauce.
3 Place kabobs on grill over medium heat. Cover grill; cook about 15 minutes or until chicken is no longer pink in center and vegetables are tender.

EXPERT TIPS

Expert Tips

Leave about a 1/4-inch space between the pieces on the skewers to allow for even cooking.

For an easy and delicious summer supper, serve grilled kabobs with hot buttered basmati rice.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Kabob

Calories: 210
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 60mg; 60%;
Sodium: 140mg; 140%;
Total Carbohydrate: 14g; 14%
(Dietary Fiber 1g 1% Sugars 11g 11% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 45%;
Calcium: 4%;
Iron: 10%;

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 3 Reviews View All

Posted 7/1/2012 10:03:24 PM REPORT ABUSE leolavendar said:

Rating:

Very easy and tasty! seasoning flavorful with a kick.

This reply was: Helpful Inspiring

Posted 2/28/2011 4:27:19 PM REPORT ABUSE jamiefrench said:

Rating:

even though it adds some unnecessary added fat... I wrapp the pieces of chicken in bacon, then skewer with bell pepper, and red onion... serve it with rice MMMMMMMM!!!

This reply was: Helpful Inspiring

Posted 7/5/2009 7:47:28 PM REPORT ABUSE KimmeeP said:

Rating:

I recommend this recipe. I found that the chicken with sauce was very flavorable and not hot spicy at all. The molasses was the main ingredient and that came to life on the meat and veggies. The pineapple though fell apart so I would suggest getting it already chunky not not get it in rings. Bell pepper you have to watch because it can get burnt on the grill very easily. All in all though I love it.

This reply was: Helpful Inspiring