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Grilled Honey-Mustard Chicken Sandwiches

This is no plain old grilled chicken breast sandwich. Brushing on a seasoned honey-mustard baste turns the ordinary into something special.

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( 32 Ratings)

32 Ratings

5 Stars 53%

4 Stars 16%

3 Stars 12%

2 Stars

1 Stars

Member Reviews ( 6 )

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Prep Time 10 min
Total Time 30 min
Servings 4

Ingredients

1/4: cup Dijon mustard

2: tablespoons honey

1: teaspoon dried oregano leaves

1/8: teaspoon ground red pepper (cayenne)

4: boneless skinless chicken breast halves (1 pound)

4: whole-grain sandwich buns, split

4: slices tomatoes

: Leaf lettuce

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Directions

1 Heat coals or gas grill for direct heat.
2 Mix mustard, honey, oregano and red pepper. Brush on chicken.
3 Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, brushing frequently with mustard mixture and turning occasionally, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining mustard mixture.
4 Serve chicken on buns with tomato and lettuce.

EXPERT TIPS

Expert Tips

Grill extra chicken breasts, then wrap and freeze to use in salads or sandwiches for another meal.

This is the perfect recipe for using up some mustard that’s been “hiding” in the refrigerator. Just about any variety you have—spicy brown, honey or coarse-grained—will blend with the honey, oregano and ground red pepper flavors you add.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 sandwich

Calories: 270
Calories from Fat: 55 ),

% Daily Value

Total Fat: 6 g; 6 %
(Saturated Fat 1 g, 1 % ),
Cholesterol: 75 mg; 75 %;
Sodium: 560 mg; 560 %;
Total Carbohydrate: 26 g; 26 %
(Dietary Fiber 3 g 3 % ),
Protein: 31 g; 31 %

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 12%;
Calcium: 4%;
Iron: 14%;

Exchanges:

1 1/2 Starch; 1 Vegetable; 4 Very Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 1/4/2012 12:21:59 PM REPORT ABUSE foodfan31 said:

Rating:

Love this sandwich its quick, easy, and delicious. I only added some salt while cooking chicken and some miracle whip on a lightly toasted bun.

This reply was: Helpful Inspiring

Posted 7/21/2011 8:54:09 AM REPORT ABUSE sokelengl said:

Rating:

This a great and simple recipe. It won't take up a lot of preparation time and yet it is delicious and healthy. I make little change on this recipe. Instead of using red pepper, I marinated the chicken with cayenne pepper. Therefore the meat is lightly reddish and spicy. Anyway this recipe is brilliant. Lisa www.bakingfrenzy.com

This reply was: Helpful Inspiring

Posted 7/1/2011 12:56:04 PM REPORT ABUSE Shutzie27 said:

Rating:

This was a quick and easy way to spice up some grilled chicken. I mixed up the sauce and sliced the tomatoes in the morning and we grilled the sandwiches that night. Its a great way to use up the mustard that's been sitting in the fridge and have a filling, no-hassle dinner. It will definitely be a summer staple in our house.

This reply was: Helpful Inspiring