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Steps
1
Heat coals or gas grill for direct heat. Spray half of one side of four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.
2
Mix barbecue sauce, honey and cumin in small bowl. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on center of each sprayed foil sheet; sprinkle with 1/4 teaspoon salt. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
3
Fold foil over pork and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
4
Grill packets 4 to 6 inches from medium heat 15 to 20 minutes, turning once, until pork is slightly pink in center. Place packets on plates. Cut large X across top of each packet; fold back foil.
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Look for the cooked potato wedges in the refrigerated section of the supermarket.
You can use fresh potatoes for the refrigerated ones. Cut 2 medium potatoes into wedges and place in a microwavable bowl. Cover and microwave on High for about 5 minutes or until crisp-tender. Place potatoes in packet and grill as directed.
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Nutrition Facts
Serving Size:1 Serving
Calories
435
Calories from Fat
70
Total Fat
8 g
Saturated Fat
3 g
Cholesterol
55 mg
Sodium
960 mg
Potassium
1030 mg
Total Carbohydrate
72 g
Dietary Fiber
5 g
Protein
24 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
18%
18%
Calcium
4%
4%
Iron
16%
16%
Exchanges:
4 Starch; 2 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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