Grilled Honey BBQ Pork Packs

Grilled Honey BBQ Pork Packs

Enjoy grilled dinner tonight with this sweet and sour packet of pork and saucy veggies – ready in just an hour!

Prep Time

1:00

Hr:Mins

Total Time

1:00

Hr:Mins

Makes

4

servings

1/2
cup barbecue sauce
1/4
cup honey
2
teaspoons ground cumin
4
boneless pork rib or loin chops
2
large ears corn, each cut into 6 pieces
1
cup ready-to-eat baby-cut carrots, cut lengthwise in half
2
cups refrigerated cooked new potato wedges (from 20-oz bag)
2
medium green onions, sliced (2 tablespoons)
  1. Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. In small bowl, mix barbecue sauce, honey and cumin. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on center of each foil sheet. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
  2. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  3. Place packets on grill. Cover grill; cook over medium-low heat 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until pork is no longer pink and meat thermometer inserted in center reads 160°F. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 470
    • (Calories from Fat 110),
  • Total Fat 12g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 480mg;
  • Total Carbohydrate 57g
    • (Dietary Fiber 6g,
    • Sugars 31g),
  • Protein 35g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.