Grilled Hoedown BBQ Chuck Roast

  • Prep 15 min
  • Total 7 hr 30 min
  • Servings 8

Ingredients

  • 1 (4-lb.) beef chuck blade roast (2 inches thick)
  • 1/2 cup soy sauce
  • 1/2 cup ketchup
  • 1/4 cup sugar
  • 1/4 cup red wine vinegar
  • 1 to 2 garlic cloves, minced, or 1/2 to 1 teaspoon garlic powder
  • 1/8 teaspoon pepper

Steps

  • 1
    Trim fat from beef roast. In 12x8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine all remaining ingredients; mix well. Add roast; turn to coat. Cover dish or seal bag. Refrigerate 6 hours or overnight, turning once or twice, to marinate.
  • 2
    Heat gas or charcoal grill. When grill is heated, remove roast from marinade; reserve and refrigerate marinade. Place roast on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals. Cover grill; cook 50 to 75 minutes or until of desired doneness, turning once and basting with reserved marinade during last 15 minutes of cooking time. Discard any remaining marinade.

  • For this chuck roast on the grill, you can mince your own garlic or purchase it prechopped in jars in the produce department of the grocery store. One teaspoon minced garlic equals one to two garlic cloves.
  • For a quick side dish for this grilled chuck roast, grill tomato halves. Watch them closely - they don't take long to grill and soften.
  • To bake roast, place in shallow roasting pan; bake at 325°F. for 1 1/4 to 1 1/2 hours, turning once and basting with reserved marinade during last 15 minutes of baking time.

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
145
Total Fat
16g
25%
Saturated Fat
6g
30%
Cholesterol
85mg
28%
Sodium
340mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
28g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
16%
16%
Exchanges:
4 Lean Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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