Grilled Ham, Cheese and Apple Sandwiches

  • Prep 20 min
  • Total 20 min
  • Servings 4

Ingredients

  • 1/3 cup mayonnaise or salad dressing
  • 1 clove garlic, finely chopped
  • 8 slices Italian bread, 1/2 inch thick
  • 2 tablespoons butter or margarine, softened
  • 1/2 lb thinly sliced cooked ham (from deli)
  • 1 medium apple, peeled, thinly sliced
  • 1 cup arugula
  • 4 thin slices onion, if desired
  • 4 slices (1 oz each) Swiss cheese

Steps

  • 1
    In small bowl, mix mayonnaise and garlic. Spread 1 side of each bread slice with butter; spread mayonnaise mixture on unbuttered side. On each of 4 bread slices, buttered sides down, layer ham, apple, arugula, onion, cheese and remaining bread slices, buttered sides up.
  • 2
    Heat 12-inch nonstick skillet over medium-low heat 3 to 5 minutes. Place sandwiches in hot skillet; cook uncovered 6 to 9 minutes, turning once, until bread is crisp and cheese is melted.

  • Substitute fresh spinach for the arugula.
  • Try another cheese other than Swiss, such as provolone or Cheddar, or turkey instead of ham.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
450
Calories from Fat
290
Total Fat
32g
49%
Saturated Fat
12g
60%
Trans Fat
1/2g
Cholesterol
80mg
26%
Sodium
1000mg
42%
Potassium
270mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
5g
Protein
21g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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