Grilled Halibut with Chipotle Butter

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1/4
cup butter, softened
1
canned chipotle chile in adobo sauce, chopped
1
teaspoon adobo sauce (from can of chipotle chiles)
1
teaspoon lime juice
2
tablespoons chopped fresh cilantro
1
tablespoon olive oil
1
teaspoon chili powder
1/2
teaspoon garlic salt
1/2
teaspoon ground cumin
4
halibut steaks (6 oz each)

Directions

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix butter, chile, adobo sauce, lime juice and cilantro. Refrigerate until serving time.
  • 2 In another small bowl, mix oil, chili powder, garlic salt and cumin. Brush both sides of each halibut steak with oil mixture.
  • 3 Place halibut on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until fish flakes easily with fork. Serve halibut topped with butter mixture.

Notes










Tips

Expert Tips

Chipotle chiles are jalapeño chiles that have been dried and smoked. In this recipe, we call for chipotles packed in adobo sauce, a delicious, rich combination of spicy ingredients that complements the chiles.

To broil halibut steaks, place on broiler pan; broil 4 to 6 inches from heat using times in recipe as a guide, turning once or twice.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
Calories from Fat
160
% Daily Value
Total Fat
17g
27%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
400mg
17%
Potassium
480mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.