Grilled Ginger Salmon Fillets

  • Prep 25 min
  • Total 25 min
  • Servings 4

Ingredients

  • 2 tablespoons honey
  • 2 tablespoons ketchup
  • 2 tablespoons finely chopped gingerroot
  • 1/4 teaspoon salt
  • 1/4 teaspoon red pepper sauce
  • 1 1/2 lb salmon fillets

Steps

  • 1
    Heat gas or charcoal grill. In small bowl, mix all ingredients except salmon.
  • 2
    Carefully brush grill rack with vegetable oil. Place salmon skin side down and crosswise on grill over medium heat. Cover grill; cook 8 minutes.
  • 3
    Brush all of honey mixture over salmon. Cover grill; cook 3 to 6 minutes longer or until salmon flakes easily with fork.

  • To broil salmon, place skin side down on rack in broiler pan. Broil with tops 6 to 8 inches from heat using times above as a guide.
  • Barbecue sauce can be used for the ketchup.

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
320mg
13%
Potassium
770mg
22%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
31g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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