Grilled Fish Tacos

  • Prep 20 min
  • Total 20 min
  • Servings 8

Ingredients

  • 1 pound firm white fish fillets, such as sea bass, red snapper or halibut
  • 1 tablespoon olive or vegetable oil
  • 1 teaspoon ground cumin or chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 corn tortillas (6 inches in diameter)
  • 1/4 cup sour cream
  • Toppers (shredded lettuce, chopped avocado, chopped tomatoes, chopped onion and chopped fresh cilantro), if desired
  • 1/2 cup thick & chunky salsa

Steps

  • 1
    Spray grill rack with cooking spray. Heat coals or gas grill for direct heat.
  • 2
    Brush fish with oil; sprinkle with cumin, salt and pepper. Cover and grill fish over medium heat 5 to 7 minutes, turning once, until fish flakes easily with fork.
  • 3
    Heat tortillas as directed on package. Spread sour cream on tortillas. Add fish, Toppers and salsa.

  • Fish tacos typically are made with corn tortillas instead of flour, but you can also use small flour tortillas. Top these flavorful fish tacos with any of your favorite condiments: shredded lettuce or cabbage, chopped tomatoes, onions, cucumbers, avocados or fresh cilantro. Serve with a squeeze of fresh lime juice.
  • Fish tacos originated more than 25 years ago in San Felipe, a Mexican town on the Gulf of California. Because fresh fish was so plentiful, they wrapped it inside tortillas.

Nutrition Facts

Serving Size: 1 Taco
Calories
170
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
330mg
14%
Potassium
340mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
5%
Sugars
1g
Protein
13g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved