Grilled Dill Salmon

Grilled Dill Salmon

Dress up grilled salmon in a dash with store-bought, refrigerated dill dip.

Prep Time

10

Minutes

Total Time

40

Minutes

Makes

6

servings

1
large salmon fillet (about 2 pounds)
1
tablespoon vegetable oil
1/4
teaspoon pepper
1/2
cup dill dip
2
tablespoons milk
  1. Heat coals or gas grill for direct heat. Place fish on 24-inch piece of heavy-duty aluminum foil. Brush fish with oil; sprinkle with pepper. Wrap foil securely around fish.
  2. Cover and grill fish 4 to 6 inches from medium heat 20 to 30 minutes or until fish flakes easily with fork.
  3. Mix dill dip with milk until smooth. Serve salmon with dill sauce.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success Hint
Fish usually takes about 10 minutes to grill for each inch of thickness. Add more time if the fillet is thicker. If you have 2 thinner pieces, grill them for slightly less time.
Salmon is high in omega-3 fatty acids, a nutrient which is thought to reduce the risk of heart disease.
For the safest possible picnic, remember that perishable food should be consumed within two hours (one hour if the outside temperature is over 90°.)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 210mg;
  • Total Carbohydrate 1g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.