Grilled Dill-Mustard Salmon

Grilled Dill-Mustard Salmon

Looking for a seafood dinner? Then check out this grilled salmon spread with dill and mustard mixture – ready in 20 minutes.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

6

servings

1
tablespoon chopped fresh dill
1
tablespoon Dijon mustard
1
tablespoon honey
1/4
cup mayonnaise
1
(1 1/2-lb.) fresh salmon fillet
Nonstick cooking spray
  1. GRILL DIRECTIONS: Heat grill. In small bowl, combine dill, mustard and honey; mix well. Place 2 tablespoons mustard mixture in small bowl; stir in mayonnaise until well blended. Refrigerate sauce until serving time. Reserve remaining mustard mixture for brushing on salmon.
  2. When ready to grill, spray skin side of salmon with nonstick cooking spray. Place salmon, skin side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Spoon reserved mustard mixture onto salmon, spreading evenly; cover grill. Cook 10 to 15 minutes or until fish flakes easily with fork. Serve mayonnaise-mustard sauce mixture with salmon.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Note:
To broil salmon, place skin side up on broiler pan; do not spread with mustard mixture. Broil 4 to 6 inches from heat using times above as a guide, turning once halfway through broiling and spreading with mustard mixture.
Healthy Hint
To reduce the fat in each serving of this recipe by about 7 grams, use fat-free mayonnaise.
Food Safety Note
This recipe calls for preparing a serving sauce with part of the seasoning mixture used for basting food on the grill. Separate the portion for the sauce before brushing the rest on raw food. This ensures that bacteria from uncooked meat or fish will not contaminate the uncooked serving sauce.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 3g,),
  • Cholesterol 90mg;
  • Sodium 180mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 4 Lean Meat;
    • 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.