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Grilled Chicken Salad

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  • Prep Time 30 min
  • Total Time 45 min
  • Servings 6
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Grilled chicken breasts add a touch of smokiness to our chicken salad made with Greek yogurt, enchilada sauce and green chiles.

Recipe by Denise Woodward
July 23, 2013

Ingredients

2
large boneless and skinless chicken breasts
2
tablespoons grapeseed oil
Kosher salt
Black pepper
3/4
cup wholemilk Greek yogurt
5
tablespoons Old El Paso™ green enchilada sauce
1
tablespoon Old El Paso™ chopped green chiles
3
stalks of celery
3
large green onions
Butter lettuce leafs or flour tortillas

Directions

  • 1 Preheat grill to high heat.
  • 2 Coat the chicken breasts with the grapeseed oil and salt and pepper.
  • 3 Grill the chicken for 10 - 15 minutes per side or until no longer pink and the juices run clear.
  • 4 Remove the chicken from the grill and set aside until cool enough to handle.
  • 5 While the chicken is grilling cut the celery and green onions into small dice.
  • 6 In a small mixing bowl add the yogurt, enchilada sauce, chopped chili, celery and green onions. Stir. Season with salt and pepper to taste.
  • 7 Once the chicken has cooled, cut into small pieces, there will be about 4 cups of meat. Place into a large mixing bowl.
  • 8 Add the yogurt dressing. Stir.
  • 9 Serve with lettuce leaf cups or flour tortillas.

Expert Tips

Using grapeseed oil during grilling prevents smoking as it withstands high temperatures.

Yogurt gives the chicken salad a tangy taste while the green chili adds a bit of spice.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
209.2
% Daily Value
Total Fat
9.5g
15%
Saturated Fat
1.0g
5%
Cholesterol
79.4mg
26%
Sodium
142.2mg
6%
Total Carbohydrate
4.0g
1%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
26.3g
% Daily Value*:
Vitamin C
7.30%
7%
Calcium
5.10%
5%
Iron
5.10%
5%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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