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Grilled Chicken Kabob Caesar Salad

Grilled meat and bagged salad greens create dinner in minutes.

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( 11 Ratings)

11 Ratings

5 Stars 27%

4 Stars 45%

3 Stars 18%

2 Stars

1 Stars

Member Reviews ( 2 )

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Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

1: pound boneless skinless chicken breasts, cut into 1-inch pieces

8: medium green onions, cut into 4-inch pieces

1: large red bell pepper, cut into wedges

3/4: cup Caesar dressing

1: bag (10 ounces) ready-to-eat romaine lettuce

1/2: cup croutons

1/4: cup shredded Parmesan cheese (1 ounce)

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Directions

1 Heat coals or gas grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Reserve 1/2 cup of the dressing for serving. Brush skewers with remaining 1/4 cup dressing.
2 Cover and grill kabobs 4 to 6 inches from medium heat 10 to 12 minutes or until chicken is no longer pink in center.
3 Arrange kabobs on romaine; top with croutons and cheese. Serve with reserved 1/2 cup dressing.

EXPERT TIPS

Expert Tips

One bag of complete Caesar salad mix can be used instead of the romaine, dressing, croutons and cheese. Either omit brushing the dressing on the chicken and just use dressing for salad or use additional Caesar dressing. We also recommend adding extra Parmesan cheese.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 365
Calories from Fat: 205),

% Daily Value

Total Fat: 23g; 23%
(Saturated Fat 5g, 5% ),
Cholesterol: 90mg; 90%;
Sodium: 600mg; 600%;
Total Carbohydrate: 11g; 11%
(Dietary Fiber 3g 3% ),
Protein: 32g; 32%

% Daily Value*:

Vitamin A: 84%;
Vitamin C: 100%;
Calcium: 18%;
Iron: 14%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 5/24/2008 8:31:27 PM REPORT ABUSE wingsey1 said:

Rating:

Instead of using the ceasar dressing, I used the spritz in a bottle kind to cut back on calories. Very delicious. I actually marinated the meat in the dressing (about 30 sprays)

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