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Grilled Chicken Breasts

Grilled chicken breasts – a delicious dinner made with few ingredients in 25 minutes!

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Vegetable oil or cooking spray
4
boneless skinless chicken breasts (1 1/4 lb) or bone-in skinless ( 2 lb) chicken breasts
Purchased barbecue or teriyaki sauce, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Prepare the coals or a gas grill for direct heat. Heat to medium heat, which will take about 40 minutes for charcoal or about 10 minutes for a gas grill.
  • 2 Cut and discard fat from chicken with kitchen scissors or knife.
  • 3 Carefully brush vegetable oil over the grill rack, or spray it with cooking spray. Place the chicken on the grill rack over medium heat. Cover the grill; cook 15 to 20 minutes, turning chicken over once with tongs about halfway through cooking. Brush chicken with the barbecue or teriyaki sauce during the last 10 minutes of cooking. Cook until juice of chicken is clear when you cut into the center of the thickest part and an instant-read meat thermometer inserted into the thickest part reads 170°F.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
75mg
75%;
Total Carbohydrate
0g
0%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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