Grilled Chicken and Raspberry-Spinach Salad

An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.

Prep Time

Minutes

Total Time

Minutes

Makes

servings

cup Cascadian Farm® organic raspberry fruit spread

1/4

cup red wine vinegar

tablespoons olive oil

boneless skinless chicken breasts (about 1 lb)

cups torn fresh spinach

bag (10 oz) Cascadian Farm® frozen organic red raspberries, thawed, drained

1/2

cup thinly sliced red onion

1/4

cup sliced almonds, toasted

Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.

Makes 4 servings

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

How-To

Toasting almonds brings out the flavor! In ungreased heavy skillet, cook over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until light brown.

Nutrition Information:

1 Serving (1 Serving)

Calories 500

(Calories from Fat 130),

Total Fat 14g

(Saturated Fat 2 1/2g,
Trans Fat 0g),

Cholesterol 70mg;
Sodium 120mg;
Total Carbohydrate 62g

(Dietary Fiber 13g,
Sugars 43g),

Protein 30g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
3 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
2 Vegetable;
3 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Grilled Chicken and Raspberry-Spinach Salad

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens