4
ounces thinly sliced prosciutto or fully cooked ham
1/2
cup zesty Italian dressing
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Steps
1
Heat coals or gas grill for direct heat. Carefully cut a horizontal slit in each chicken breast half, making a pocket when top of chicken is lifted back.
2
Spread 1 tablespoon cheese inside each chicken pocket. Top with folded slices of prosciutto. Close chicken around filling, being sure that most of the filling is enclosed. Brush dressing on chicken.
3
Cover and grill chicken 4 to 5 inches from medium-high heat 10 to 12 minutes, brushing occasionally with dressing and turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.
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Turn the chicken with a grill spatula instead of a fork or tongs so the cheese filling doesn't squeeze out as the chicken cooks.
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Nutrition Facts
Serving Size:1 Serving
Calories
285
Calories from Fat
135
Total Fat
15g
Saturated Fat
5g
Cholesterol
110mg
Sodium
400mg
Total Carbohydrate
2g
Dietary Fiber
0g
Protein
35g
% Daily Value*:
Iron
8%
8%
Exchanges:
5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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