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Grilled Caribbean Pork with Pineapple Salsa

Sweet fruit balances the kick from jalapenos in a colorful salsa topping grilled pork tenderloins.

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( 6 Ratings)

6 Ratings

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Prep Time 20 min
Total Time 9 hr 0 min
Servings 6

Ingredients

Marinade

2: tablespoons packed brown sugar

2: teaspoons ground cinnamon

2: teaspoons ground allspice

1: teaspoon crushed red pepper flakes

1: cup orange juice

3: tablespoons fresh lime juice

3: large cloves garlic, finely chopped (1 1/2 teaspoons)

Pork

3: pork tenderloins (3/4 lb each), trimmed of fat

Salsa

2: cups chopped fresh pineapple

1/4: cup chopped red bell pepper

1/4: cup chopped fresh cilantro

1: tablespoon packed brown sugar

1: tablespoon fresh lime juice

2: teaspoons ground cumin

3: jalapeño chiles, seeded, chopped (about 3 tablespoons)

1: tablespoon olive oil

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Directions

1 In large resealable food-storage plastic bag, mix marinade ingredients. Place pork tenderloins in bag; seal bag and turn to coat. Refrigerate at least 8 hours or overnight to marinate, turning bag over once or twice.
2 Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Remove pork from marinade; discard marinade. Before cooking with indirect heat, place pork on grill directly over medium heat. Cover grill; cook 5 minutes. Turn pork; cook 5 minutes on other side.
3 To cook with indirect heat, move partially cooked pork to unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Cover grill; cook 25 to 30 minutes longer or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
4 Meanwhile, in medium bowl, mix all salsa ingredients except oil. Stir in oil.
5 Place pork on cutting board; let stand 5 minutes. Cut diagonally into slices; serve with salsa.

EXPERT TIPS

Expert Tips

The salsa can be made a day ahead, covered and refrigerated.

Any type of purchased fruit salsa can be used, such as peach, pineapple or mango. Using a purchased fruit salsa cuts the time on this recipe.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 310
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 85mg; 85%;
Total Carbohydrate: 21g; 21%
(Dietary Fiber 2g 2% Sugars 16g 16% ),
Protein: 34g; 34%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 45%;
Calcium: 4%;
Iron: 10%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;