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Grilled Burger and Veggie Foil Packs

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  • Prep Time 40 min
  • Total Time 40 min
  • Servings 4
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Assemble these individual meals-in-a-bundle at home and take along on a cookout.

Ingredients

1
lb lean (at least 80%) ground beef
3/4
teaspoon seasoned salt
1/4
teaspoon pepper
4
cups frozen hash brown potatoes
1
bag (24 oz) Green Giant™ frozen broccoli, carrots, cauliflower & cheese-flavored sauce

Directions

  • 1 Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray center of each with cooking spray. In large bowl, mix ground beef, seasoned salt and pepper. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 In center of each sheet of foil, place 1 cup potatoes, 1/4 of the vegetables and cheese sauce chips, and 1 beef patty. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
  • 3 Place packets, sealed side down, on grill; cover grill. Cook with medium heat 10 minutes. Turn packets over; cook covered 15 to 18 minutes longer or until thermometer inserted in center of patties reads 160°F and vegetables are tender.
  • 4 To serve, carefully open packets to allow steam to escape. Stir to mix in cheese sauce.

Expert Tips

Stir the vegetable mixture after opening the packet to distribute the cheese sauce.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
Calories from Fat
140
% Daily Value
Total Fat
15g
24%
Saturated Fat
6g
29%
Trans Fat
1g
1%
Cholesterol
80mg
26%
Sodium
1470mg
61%
Total Carbohydrate
53g
18%
Dietary Fiber
8g
30%
Sugars
8g
8%
Protein
27g
27%
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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