Grilled Buffalo Shrimp Salad

  • Prep 15 min
  • Total 35 min
  • Servings 8

Ingredients

  • 2 lb uncooked deveined peeled large shrimp, tail shells removed
  • 1/2 cup buffalo wing sauce
  • 2 bags (10 oz each) torn mixed salad greens (such as romaine lettuce and radicchio)
  • 2 medium stalks celery, sliced (1 cup)
  • 1 1/2 cups seasoned croutons
  • 1 cup blue cheese dressing

Steps

  • 1
    Heat gas or charcoal grill. Thread shrimp onto eight 12-inch metal skewers. Brush with wing sauce, covering all sides of shrimp. Let stand 10 minutes to marinate.
  • 2
    Place shrimp on grill over medium heat. Cover grill; cook 5 to 7 minutes or until shrimp turn pink.
  • 3
    In large bowl, place salad greens, celery, croutons and dressing; toss gently. Divide salad among individual serving plates. Top each salad with shrimp.

  • Buffalo wing sauces vary in flavor. Experiment with different brands to find your favorite.
  • If you use frozen shrimp, be sure to thaw them before marinating.

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
Total Fat
19g
30%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
170mg
57%
Sodium
1110mg
46%
Potassium
420mg
12%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
9%
Sugars
2g
Protein
19g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved