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Grilled Balsamic-Chicken Salad

Strawberries in season? They’re the sweet finishing touch to this pretty main-dish salad.

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 (7) 2 Reviews
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  • Prep Time 10 min
  • Total Time 60 min
  • Servings 8

Ingredients

1 3/4
cups balsamic vinaigrette dressing
8
boneless skinless chicken breasts (2 lbs)
12
cups mixed salad greens
4
cups halved fresh strawberries
1
cup honey-roasted peanuts

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In large resealable food-storage plastic bag, place 1 cup of the dressing and the chicken; turn bag to coat. Refrigerate at least 30 minutes to marinate.
  • 2 Heat gas or charcoal grill for medium heat.
  • 3 Place chicken on grill; discard marinade. Cover grill; reduce heat to low and cook 7 minutes. Turn chicken; cook 7 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F). Cut chicken across grain into thin strips.
  • 4 In 7-quart bowl, gently toss chicken, salad greens, strawberries and remaining 3/4 cup dressing. Sprinkle with peanuts.

EXPERT TIPS

Expert Tips

Roasted soy nuts can be substituted for the peanuts.

Chicken can be cooked by grilling with indirect heat, which means the food is not cooked directly over the flame. Use the guidelines in your grill manufacturer's booklet for more specific information.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
180),
% Daily Value
Total Fat
20g
20%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
410mg
410%;
Total Carbohydrate
16g
16%
(Dietary Fiber
4g
4%
  Sugars
10g
10%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
90%;
Calcium
6%;
Iron
10%;
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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