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Grilled Asian Chicken Drumsticks

 22 Ratings
9 Comments
  • Prep Time 1 hr 10 min
  • Total Time 1 hr 10 min
  • Servings 4
  • Save
    1K
  • Pinterest
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    738

Garlic, red pepper and soy sauce create the signature Asian flavors in this grilled chicken.

Ingredients

2
tablespoons soy sauce
1
tablespoon olive or vegetable oil
1
teaspoon Dijon mustard
1/4
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)
2
cloves garlic, finely chopped
8
chicken drumsticks (about 1 1/2 lb)

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix all ingredients except chicken; brush mixture over chicken.
  • 2 Place chicken, bone sides down, on grill over medium heat. Cover grill; cook 15 to 20 minutes. Turn chicken. Cover grill; cook 20 to 40 minutes longer, turning 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180°F).

Expert Tips

Use chicken thighs for the drumsticks.

Use 1 teaspoon of ready-to-use minced garlic that's available in jars in the produce section of your supermarket.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
630mg
26%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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