Garlic, red pepper and soy sauce create the signature Asian flavors in this grilled chicken.
tablespoons soy sauce
tablespoon olive or vegetable oil
teaspoon Dijon mustard
teaspoon ground red pepper (cayenne)
cloves garlic, finely chopped
chicken drumsticks (about 1 1/2 lb)
Heat gas or charcoal grill. In small bowl, mix all ingredients except chicken; brush mixture over chicken.
Place chicken, bone sides down, on grill over medium heat. Cover grill; cook 15 to 20 minutes. Turn chicken. Cover grill; cook 20 to 40 minutes longer, turning 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180°F).
Use chicken thighs for the drumsticks.
Use 1 teaspoon of ready-to-use minced garlic that's available in jars in the produce section of your supermarket.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.