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Green Chile Dip
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-
Prep
10
min
-
Total
2
hr
10
min
-
Servings
24
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Ingredients
-
1 1/2
cups sour cream
-
1/2
cup mayonnaise or salad dressing
-
1
teaspoon ground cumin
-
1/2
teaspoon chili powder
-
1/4
teaspoon garlic salt
-
1/4
teaspoon onion powder
-
1/4
teaspoon paprika
-
1
cup shredded Cheddar cheese (4 oz)
-
1
can (4 oz) Old El Paso™ Chopped Green Chiles
-
Crisp flatbread pieces or small tortilla chips, if desired
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Steps
-
1
In medium bowl, mix all ingredients except cheese, chiles and flatbread pieces. Stir in cheese and chiles.
-
2
Cover; refrigerate 2 to 4 hours to blend flavors. Serve with flatbread pieces.
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-
To reduce the fat and calories in this creamy dip, use reduced-fat mayonnaise and reduce the amount of cheese to 3/4 cup.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 80
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3 1/2g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 150mg
- 6%
- Potassium
- 35mg
- 1%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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