ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Green Chile Casserole

Enjoy this zesty casserole made with green chilies that’s ready in an hour – perfect for a meatless dinner.

Error occured While adding it to favorites X
CLOSE
 (1) 0 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 60 min
  • Servings 6

Ingredients

12
corn tortillas (5 or 6 inch)
2
cans (4.5 oz each) chopped green chiles, undrained
2 1/2
cups shredded reduced-fat Monterey Jack cheese (10 oz)
1
jalapeño chile, seeded, finely chopped, if desired
1/2
cup shredded sharp Cheddar cheese (2 oz)
2
eggs
3
egg whites
2
cups fat-free (skim) milk
1/2
teaspoon salt
Dash of pepper
3/4
cup chunky-style salsa

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 375ºF. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Tear 6 of the tortillas into bite-size pieces; spread in bottom of baking dish.
  • 2 Layer 1 can of the green chiles and half of the Monterey Jack cheese over tortillas. Sprinkle with jalapeño chili if desired. Repeat with remaining tortillas, green chiles and Monterey Jack cheese. Sprinkle with Cheddar cheese.
  • 3 In small bowl, beat eggs, egg whites, milk, salt and pepper until well blended; pour slowly over casserole.
  • 4 Bake uncovered 45 to 50 minutes or until set and golden brown. Serve with salsa.

EXPERT TIPS

Expert Tips

Take a walk on the "light" side with this reduced-fat version of this popular casserole.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
150),
% Daily Value
Total Fat
17g
17%
(Saturated Fat
9g,
9%
Trans Fat
0g
0%
),
Cholesterol
115mg
115%;
Sodium
1080mg
1080%;
Total Carbohydrate
31g
31%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
15%;
Calcium
60%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close