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Green Chile-Avocado Dip

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
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The perfect Tex-Mex party dip, our Green Chili-Avocado Dip is ready in only 15 minutes.

Deborah Harroun Recipe by Deborah Harroun
June 22, 2012

Ingredients

1
large avocado, pitted, peeled and cubed
1/2
cup sour cream
1
can (4.5 oz) Old El Paso™ chopped green chiles
1/4
cup chopped fresh cilantro
1
clove garlic, finely chopped
Salt and pepper to taste
Tortilla chips, as desired

Directions

  • 1 In medium bowl, mash avocado with fork. Stir in sour cream, chiles, cilantro and garlic. Season to taste with salt and pepper.
  • 2 Serve dip with tortilla chips.

Expert Tips

Dip is best the same day it is prepared, or the avocado will start to discolor.

For more heat, add some diced jalapeño chiles.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
117.2
% Daily Value
Total Fat
10.3g
16%
Saturated Fat
3.1g
16%
Cholesterol
10.0mg
3%
Sodium
445.8mg
19%
Total Carbohydrate
6.2g
2%
Dietary Fiber
3.0g
12%
Sugars
1.6g
Protein
1.4g
% Daily Value*:
Vitamin C
19.30%
19%
Calcium
2.90%
3%
Iron
1.80%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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