Green Beans with Rosemary-Orange Glaze

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 8

Ingredients

Ingredients

1/2
cup water
1
clove garlic, finely chopped
2
lb fresh green beans
1/4
cup orange marmalade
1
tablespoon chopped fresh rosemary leaves
1/2
teaspoon cornstarch
1/2
teaspoon salt
2
tablespoons butter or margarine

Directions

Directions

  • 1 In 4-quart Dutch oven, heat water and garlic to boiling over medium-high heat. Add beans; cover and simmer over medium heat about 15 minutes or until tender. Drain if necessary.
  • 2 In small bowl, stir together marmalade, rosemary, cornstarch and salt; stir into beans. Add butter. Heat to boiling over medium heat, stirring occasionally.

Notes










Tips

Expert Tips

If you don’t have fresh rosemary, crumble 1 teaspoon of dried rosemary.

Instead of fresh green beans, use two 1-pound bags of frozen cut green beans. Cook as directed on the bag, then stir in the marmalade mixture.

Just before serving, sprinkle the beans with 1/4 cup toasted sliced almonds.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
Calories from Fat
30
% Daily Value
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
180mg
7%
Potassium
140mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
13%
Sugars
8g
Protein
2g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.