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Green Beans with Feta

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  • Prep 15 min
  • Total 15 min
  • Servings 8
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Turn simple green beans into a spirited side dish when you toss them with Greek cheese and vinaigrette.
Updated Jan 27, 2010
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Ingredients

  • 1 lb fresh green beans, trimmed
  • 2 tablespoons vegetable or olive oil
  • 1 tablespoon tarragon vinegar
  • 2 tablespoons chopped red onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 clove garlic, finely chopped
  • 1/2 cup crumbled feta cheese (2 oz)

Steps

  • 1
    In 6-quart saucepan, heat 1 inch water and beans to boiling; reduce heat. Simmer uncovered 8 to 10 minutes or until crisp-tender; drain.
  • 2
    In large bowl, place beans. Add remaining ingredients except feta cheese; toss to coat.
  • 3
    Top with feta cheese; serve warm.

Nutrition

80 Calories, 5g Total Fat, 2g Protein, 5g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving (1/2 Cup)
Calories
80
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Potassium
130mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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