Green Beans and Red Peppers

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 2

Ingredients

Ingredients

8
oz fresh green beans, broken into 2-inch pieces (2 cups)
1/2
medium red bell pepper, cut into 2x1/4-inch strips
1
tablespoon honey mustard

Directions

Directions

  • 1 In 1 1/2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until beans are crisp-tender; drain.
  • 2 Stir bell pepper and honey mustard into beans.

Notes










Tips

Expert Tips

Decrease your last-minute meal preparation time by prepping the beans and bell pepper in the morning, then storing them in the refrigerator.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.