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Greek Yogurt Raspberry Smoothies

 1 Ratings
0 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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Just add fresh raspberries, plain Greek yogurt, ice and honey for thick and simple smoothies for two.

Paula Jones Recipe by Paula Jones
October 20, 2014

Ingredients

6
oz Yoplait® Greek 100 plain yogurt (from 2-lb container)
1
cup fresh raspberries
1
tablespoon honey
1
cup ice
Additional fresh raspberries, if desired

Directions

  • 1 In blender, place yogurt, 1 cup raspberries, the honey and ice. Cover; blend until smooth and thick.
  • 2 Divide mixture evenly between 2 glasses. Garnish each with raspberries.

Expert Tips

This recipe can be easily doubled.

If you’d prefer, any fresh berries can be substituted for the raspberries.

Agave nectar can be substituted for the honey.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
16g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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