Greek Yogurt Raspberry Smoothies

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

Ingredients

6
oz Yoplait® Greek 100 plain yogurt (from 2-lb container)
1
cup fresh raspberries
1
tablespoon honey
1
cup ice
Additional fresh raspberries, if desired

Directions

Directions

  • 1 In blender, place yogurt, 1 cup raspberries, the honey and ice. Cover; blend until smooth and thick.
  • 2 Divide mixture evenly between 2 glasses. Garnish each with raspberries.

Notes










Tips

Expert Tips

This recipe can be easily doubled.

If you’d prefer, any fresh berries can be substituted for the raspberries.

Agave nectar can be substituted for the honey.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
16g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.