Greek Yogurt Raspberry Smoothies

Greek Yogurt Raspberry Smoothies

Blogger Paula Jones from Bell'alimento shows us how to make a simple raspberry smoothie using Greek yogurt.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

2

servings

1
container (6 oz) Greek Fat Free plain yogurt
1
cup fresh raspberries
1
tablespoon honey
1
cup ice
Additional fresh raspberries, if desired
  1. In blender, place yogurt, 1 cup raspberries, the honey and ice. Cover; blend until smooth and thick.
  2. Divide mixture evenly between 2 glasses. Garnish each with raspberries.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
This recipe can be easily doubled.
If you’d prefer, any fresh berries can be substituted for the raspberries.
Agave nectar can be substituted for the honey.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 50mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 4g,
    • Sugars 16g),
  • Protein 7g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1/2 Fruit;
    • 1/2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.