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Greek Turkey Burgers with Tzatziki Sauce

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

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( 9 Ratings)

9 Ratings

5 Stars 44%

4 Stars 33%

3 Stars 11%

2 Stars 11%

1 Stars

Member Reviews ( 6 )

9b470540-003b-4a20-9099-483d102439da

Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

Tzatziki Sauce

1: container (6 oz) Yoplait® Greek Fat Free plain yogurt

1/4: cup chopped cucumber

2: tablespoons chopped red onion

1: tablespoon chopped fresh or 1 teaspoon dried dill weed

2: teaspoons fresh lemon juice

Burgers

1: lb lean ground turkey

1: cup crumbled feta cheese (4 oz)

1/3: cup chopped red onion

1: tablespoon chopped fresh or 1 teaspoon dried dill weed

1/2: teaspoon salt

1/4: teaspoon pepper

1: clove garlic, finely chopped

4: whole wheat burger buns, split

1: medium tomato, thinly sliced

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Directions

1 In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
2 Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
3 Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.

EXPERT TIPS

Expert Tips

Broil patties with tops about 6 inches from heat 4 minutes; turn patties. Cook 6 to 8 minutes longer or until meat thermometer inserted in center of patties reads 160°F.

Finely shredded Monterey Jack cheese can be substituted for the feta cheese.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 400
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 8g, 8% Trans Fat 1g 1% ),
Cholesterol: 100mg; 100%;
Sodium: 870mg; 870%;
Total Carbohydrate: 22g; 22%
(Dietary Fiber 3g 3% Sugars 9g 9% ),
Protein: 35g; 35%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 6%;
Calcium: 30%;
Iron: 15%;

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 4/23/2013 12:08:13 PM REPORT ABUSE reannabee said:

Rating:

These are delicious! They are the best turkey burgers that I have ever had! I am going to add them to our weekly menus!

This reply was: Helpful Inspiring

Posted 3/11/2012 5:41:11 PM REPORT ABUSE LuvGSPointers said:

Rating:

These are really good! I used half the dill though, not a big dill fan. Also since I used ground turkey breast (93% Lean), I lightly brushed extra-virgin olive oil on both sides of the patties before grilling. I then lightly oiled the hot grill grates. This way they didn't stick/fall apart on the grill, also left beautifull golden brown grill marks.

This reply was: Helpful Inspiring