Greek Turkey Burgers with Tzatziki Sauce

Greek Turkey Burgers with Tzatziki Sauce

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

sandwiches

Tzatziki Sauce
1
container (6 oz) Greek Fat Free plain yogurt
1/4
cup chopped cucumber
2
tablespoons chopped red onion
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
2
teaspoons fresh lemon juice
Burgers
1
lb lean ground turkey
1
cup crumbled feta cheese (4 oz)
1/3
cup chopped red onion
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2
teaspoon salt
1/4
teaspoon pepper
1
clove garlic, finely chopped
4
whole wheat burger buns, split
1
medium tomato, thinly sliced
  1. In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
  2. Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
  3. Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Makes 4 sandwiches
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
How-To
Broil patties with tops about 6 inches from heat 4 minutes; turn patties. Cook 6 to 8 minutes longer or until meat thermometer inserted in center of patties reads 160°F.
Substitution
Finely shredded Monterey Jack cheese can be substituted for the feta cheese.

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 400
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 8g,
    • Trans Fat 1g),
  • Cholesterol 100mg;
  • Sodium 870mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 3g,
    • Sugars 9g),
  • Protein 35g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 4 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.