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Prep 25min
Total25min
Servings4
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Ingredients
4
cups cooked orzo or rosamarina pasta
1
cup shredded cooked chicken
2
medium cucumbers, chopped (1 1/2 cups)
1
medium red or green bell pepper, chopped (1 cup)
1/3
cup balsamic vinaigrette
1/2
cup pitted Kalamata or Greek olives
1/4
cup crumbled feta cheese
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Steps
1
Place pasta, chicken, cucumbers and bell pepper in large bowl.
2
Pour vinaigrette over salad; toss until coated. Top with olives and cheese.
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Kalamata olives, grown in the Mediterranean, are sun ripened, cured and pickled in brine. Available both pitted and unpitted, they have a salty, mild wine flavor and a texture that is soft and creamy.
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Nutrition Facts
Serving Size:1 serving
Calories
305
Calories from Fat
65
Total Fat
7g
Saturated Fat
2g
Cholesterol
40mg
Sodium
280mg
Total Carbohydrate
46g
Dietary Fiber
4g
Protein
19g
% Daily Value*:
Iron
18%
18%
Exchanges:
2 Starch; 3 Vegetable; 1 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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