Greek Orzo Chicken

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Ingredients

4
cups cooked orzo or rosamarina pasta
1
cup shredded cooked chicken
2
medium cucumbers, chopped (1 1/2 cups)
1
medium red or green bell pepper, chopped (1 cup)
1/3
cup balsamic vinaigrette
1/2
cup pitted Kalamata or Greek olives
1/4
cup crumbled feta cheese

Directions

Directions

  • 1 Place pasta, chicken, cucumbers and bell pepper in large bowl.
  • 2 Pour vinaigrette over salad; toss until coated. Top with olives and cheese.

Notes










Tips

Expert Tips

Kalamata olives, grown in the Mediterranean, are sun ripened, cured and pickled in brine. Available both pitted and unpitted, they have a salty, mild wine flavor and a texture that is soft and creamy.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
305
Calories from Fat
65
% Daily Value
Total Fat
7g
7%
Saturated Fat
2g
2%
Cholesterol
40mg
40%
Sodium
280mg
280%
Total Carbohydrate
46g
46%
Dietary Fiber
4g
4%
Protein
19g
19%
% Daily Value*:
Iron
18%
18%
Exchanges:
2 Starch; 3 Vegetable; 1 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.