Greek Chicken Salad

Super-convenient deli rotisserie chicken makes a robust addition to a Mediterranean salad medley.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

Ingredients

Dressing

3/4
cup Italian dressing
1 1/2
teaspoons dried dill weed

Salad

12
cups loosely packed torn romaine lettuce
1
deli rotisserie chicken, meat removed from bone, thinly sliced
1
pint (2 cups) cherry tomatoes, halved
1
large cucumber, halved, seeded and sliced
3/4
cup pitted kalamata olives
6
thin slices red onion, separated into rings, rinsed under cold water, patted dry
1
package (4 oz) crumbled feta cheese (1 cup)
  • 1 In small bowl or tightly covered container, mix or shake dressing ingredients.
  • 2 In large bowl, mix lettuce, chicken, tomatoes, cucumber, olives and onion. Drizzle dressing over salad; toss to coat. Arrange salad on serving platter. Sprinkle with cheese.

Expert Tips

For less fat use light Italian dressing.

Reduce prep time by purchasing a bag of romaine leaves instead of a head of lettuce.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 1/2 Cups)
Calories
360
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
90mg
90%;
Sodium
970mg
970%;
Total Carbohydrate
14g
14%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
25%;
Calcium
15%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.