Greek Beef Stew

Greek Beef Stew

Enjoy this flavorful beef stew served over pasta - a slow cooked Greek dinner.

Prep Time

10

Minutes

Total Time

10:10

Hrs:Mins

Makes

6

servings

2
pounds lean beef boneless round roast
1/3
cup Gold MedalĀ® all-purpose flour
3/4
teaspoon ground cinnamon
2
cups frozen small whole onions (from 1-pound bag)
1 1/2
cups water
3/4
cup Italian-style tomato paste (from two 6-ounce cans)
3/4
cup dry red wine or apple juice
1
tablespoon red wine vinegar or vinegar
1
tablespoon honey
3
cups hot cooked rosamarina (orzo) pasta, bulgur wheat pilaf or rice
1/2
cup crumbled feta cheese, if desired
  1. Remove excess fat from beef. Cut beef into 1-inch pieces. Toss beef, flour and cinnamon. Rinse frozen onions in cold water to separate; drain. Place beef and onions in 3 1/2- to 4-quart slow cooker.
  2. Mix water, tomato paste, wine, vinegar and honey. Pour over beef mixture.
  3. Cover and cook on low heat setting 9 to 10 hours or until beef is tender. Serve over pasta. Sprinkle with cheese.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success Hint
Skim the fat from stews or soups with a spoon, or place a slice of bread on the top of the mixture for a few minutes to absorb the fat.
Variation
Lamb is a frequently served meat in Mediterranean countries. You can use a small lamb roast in place of the beef if you'd like.
Did You Know?
Feta cheese can be purchased in a variety of flavors, including herb-and-garlic and sun-dried tomato.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 2g,),
  • Cholesterol 80mg;
  • Sodium 320mg;
  • Total Carbohydrate 42g
    • (Dietary Fiber 4g,
  • Protein 36g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 2 Vegetable;
    • 4 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.