Greek Appetizer Flatbread

Greek seasoning, spinach, kalamata olives and tomatoes offer traditional Greek flavors in this easy-to-assemble appetizer flat bread.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

1
can (13.8 oz) Pillsbury™ refrigerated artisan pizza crust with whole grain*
2
teaspoons Greek seasoning or dried oregano leaves
3
oz fat-free cream cheese, softened (from an 8-oz package)
1
cup baby spinach leaves
1/2
cup thinly sliced red onion
1/3
cup pitted kalamata olives, cut in half
6
cherry tomatoes, cut in fourths

  • 1 Heat oven to 400°F for dark or nonstick pan (425°F for all other pans). Spray 15x10-inch pan with sides with cooking spray.
  • 2 Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake 13 to 18 minutes or until edges of crust are golden brown.
  • 3 In small bowl, stir Greek seasoning into cream cheese; spread over crust. Top with spinach, onion and olives. Serve immediately, or cover and refrigerate 1 to 2 hours before serving. To serve, cut into 6 rows by 4 rows. Top each piece with tomato.

Expert Tips

*All breads made with at least 8 grams whole grain. At least 48 grams whole grain recommended daily.

For fresh flavor, top with 1/2 cup chopped cucumber.

Chopped or sliced ripe olives can be substituted for the kalamata olives.

For even more flavor, sprinkle with tomato-basil feta cheese.

Greek seasoning is a blend of oregano, onion powder and parsley. Look for it in the spice section of the supermarket.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
530mg
530%;
Total Carbohydrate
33g
33%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
4%;
Calcium
6%;
Iron
8%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.