Slow-Cooker Great Northern Bean and Veggie Sausage Cassoulet

Slow-Cooker Great Northern Bean and Veggie Sausage Cassoulet

Simmered all day in the slow cooker, this flavorful vegetarian stew makes a hearty dinner. You'll need only 20 minutes to get it cooking!

Prep Time

20

Minutes

Total Time

7:50

Hrs:Mins

Makes

6

servings

3
carrots, sliced (1 1/2 cups)
1
large onion, finely chopped (1 cup)
3
cans (15.5 oz each) great northern beans, drained, rinsed
3/4
cup dry white wine or vegetable broth
1/4
cup chopped dry-pack sun-dried tomatoes
2
teaspoons dried minced garlic
1
teaspoon dried thyme leaves
1
dried bay leaf
1/2
teaspoon salt
1/4
teaspoon pepper
1
package (14 oz) frozen Italian-style soy-protein sausages with sun-dried tomatoes & basil, each cut into 3 pieces
1
can (14.5 oz) Muir GlenĀ® organic diced tomatoes, undrained
2
tablespoons finely chopped fresh Italian (flat-leaf) parsley
1
tablespoon finely chopped fresh thyme leaves
  1. Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, gently mix carrots, onion, beans, wine, sun-dried tomatoes, garlic, dried thyme, bay leaf, salt and pepper. Arrange soy-protein sausage pieces on top of beans. Pour tomatoes over top.
  2. Cover; cook on Low heat setting 7 hours 30 minutes to 8 hours 30 minutes or on High heat setting 3 hours 30 minutes to 4 hours 30 minutes.
  3. Just before serving, remove bay leaf. Sprinkle with parsley and fresh thyme.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Be sure to leave the soy-protein links frozen until ready to add to the cassoulet. They will thaw and cook without overcooking while the cassoulet cooks. If you have a veggie sausage that is not frozen, cut into 1- to 2-inch chunks and add during the last hour of cooking.

Nutrition Information:

1 Serving (1 Serving (1 1/2 Cups))
  • Calories 580
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 850mg;
  • Total Carbohydrate 76g
    • (Dietary Fiber 22g,
    • Sugars 9g),
  • Protein 42g;
Percent Daily Value*:
    Exchanges:
    • 4 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 2 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 5;
    *Percent Daily Values are based on a 2,000 calorie diet.