“It is always hard to indulge my sweet tooth with something good for me. That's why I like these satisfying and refreshing pancakes with a sweet berry sauce—they are more like a treat than a breakfast.” Pat R.
If you’ve never used flaxseed before, purchase it in the grains section of the grocery store, and store it in the refrigerator. To get the most benefit, grind it just before using with a coffee grinder. Only about 1 teaspoon per day is what’s needed to lower cholesterol, so substitute a teaspoon of flaxseed for each serving for that amount of flour in your muffins, bread and cookies.