Granola Fruit Kabobs

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8

Ingredients

Ingredients

2
cups granola
2
medium apples, unpeeled, cut into chunks
2
small bananas, peeled, cut into chunks
1
cup fresh pineapple chunks
1
cup Yoplait® Original fruit-flavored yogurt

Directions

Directions

  • 1 Place granola in shallow bowl. Insert toothpick into each piece of fruit.
  • 2 To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.

Notes










Tips

Expert Tips

To prevent cut fruits such as bananas and apples from browning, toss the pieces with a small amount of lemon or orange juice.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
30mg
30%;
Total Carbohydrate
35g
35%
(Dietary Fiber
4g
4%
  Sugars
20g
20%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
20%;
Calcium
8%;
Iron
4%;
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.