Grab and Go Smoothie Poppers

  • Prep Time 5 min
  • Total Time 2 hr 5 min
  • Servings 9

Ingredients

Ingredients

1
medium banana
3
tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
1
cup frozen unsweetened whole strawberries
1/2
cup orange juice

Directions

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
  • 3 Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Notes










Tips

Expert Tips

Ice cube trays come in many shapes. Choose a tray that is fun for kids!

Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
5),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
11g
11%
(Dietary Fiber
1g
1%
  Sugars
8g
8%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
25%;
Calcium
4%;
Iron
0%;
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.