Grab and Go Smoothie Poppers

These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.

  • Prep Time 5 min
  • Total Time 2 hr 5 min
  • Servings 9

1
medium banana
3
tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
1
cup frozen unsweetened whole strawberries
1/2
cup orange juice

  • 1 In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
  • 3 Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Expert Tips

Ice cube trays come in many shapes. Choose a tray that is fun for kids!

Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
5),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
11g
11%
(Dietary Fiber
1g
1%
  Sugars
8g
8%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
25%;
Calcium
4%;
Iron
0%;
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.