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Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Grab 'n Go Smoothie Poppers

These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.

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  • Prep Time 5 min
  • Total Time 2 hr 5 min
  • Servings 10

Ingredients

1
medium banana
2
containers (3.5 oz each) Yoplait® Pro-Force™ strawberry blast or mixed berry burst yogurt
1
cup frozen unsweetened whole strawberries
1/2
cup orange juice

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LOCATION

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Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 10 seconds or until smooth.
  • 2 Pour about 1 tablespoon into each of 40 sections of ice cube trays. Freeze at least 2 hours until firm.
  • 3 Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

EXPERT TIPS

Expert Tips

Ice cube trays come in many shapes. Choose a tray that is fun for kids!

Place ice cube trays on larger tray for ease of moving in and out of freezer.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
15mg
15%;
Total Carbohydrate
9g
9%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
25%;
Calcium
6%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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