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Golden Harvest Bread

Enjoy this delicious bread made using pineapple, carrot and walnut - a tasty treat for a breakfast or snack!

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( 5 Ratings)

5 Ratings

5 Stars 60%

4 Stars

3 Stars 20%

2 Stars

1 Stars 20%

Member Reviews ( 3 )

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Prep Time 15 min
Total Time 2 hr 35 min
Servings 16

Ingredients

1: can (8 oz) crushed pineapple in juice, undrained

2: tablespoons canola oil

1: egg

1 1/4: cups whole wheat flour

3/4: cup packed brown sugar

1/2: cup raisins

1: teaspoon baking powder

1/2: teaspoon baking soda

1/2: teaspoon salt

1/2: teaspoon ground cinnamon

1: cup shredded carrots (1 1/2 medium)

1: cup chopped walnuts

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Directions

1 Heat oven to 350°F. Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray.
2 In medium bowl, mix pineapple (with juice), oil and egg. Stir in remaining ingredients until blended. Spread batter in pan.
3 Bake 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.

EXPERT TIPS

Expert Tips

This packed-with-yummy- ingredients bread is as beautiful as it is tasty and it makes a great snack or quick breakfast on your way out the door.

Whole Grain Serving: 1/2

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Slice

Calories: 170
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 160mg; 160%;
Total Carbohydrate: 24g; 24%
(Dietary Fiber 2g 2% Sugars 15g 15% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 6%;

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 5/11/2011 1:01:17 PM REPORT ABUSE pickbet said:

Rating:

The bread is very good and I'll be making it again. It says 16 slices and 1 Serving (1 Slice)Calories 170(Calories from Fat 60),Total Fat 7g(Saturated Fat 1/2g,Trans Fat 0g),Cholesterol 15mg;Sodium 160mg;Total Carbohydrate 24g(Dietary Fiber 2g,Sugars 15g),Protein 3g;Percent Daily Value*:Vitamin A 15.00%;Vitamin C 0.00%;Calcium 4.00%;Iron 6.00%;Exchanges:1/2 Starch;0 Fruit;1 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;1 1/2 Fat;Carbohydrate Choices:1 1/2;*Percent Daily Values are based on a 2,000 calorie diet.

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