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Gold Rush Chex Mix

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0 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 16

Recreate the Alaskan Gold Rush with this easy mix that combines dried berries and chocolate with salty nuggets of sourdough pretzels.

Ingredients

5
cups Chocolate Chex™ cereal
1
cup sourdough pretzel nuggets
1/2
cup dark chocolate chips
1
bag (5 oz) dried mixed berries

Directions

  • 1 In large bowl, mix all ingredients.

Expert Tips

Add any type of dried berry--try cranberries, cherries or blueberries.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
25
% Daily Value
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
12g
12%
Protein
1g
1%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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