Gluten-Free Summer Citrus Fruit Salad

Name: Gluten-Free Summer Citrus Fruit Salad
Prep time: 10 min
Total time: 1 h 10 min
Yield: 8
Ingredients: 1 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container); 1 tablespoon gluten-free mayonnaise or salad dressing; 1/4 teaspoon grated orange peel; 2 tablespoons orange juice; 1 pint (2 cups) strawberries, sliced; 1 kiwifruit, peeled, cut up; 1 small bunch seedless green grapes, cut in half; 1 can (11 oz) mandarin orange segments, drained

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Prep 10 min
Total 1 hr 10 min
Servings 8

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A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits.

By Betty Crocker Kitchens

Updated Sep 20, 2016

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Ingredients

1 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1 tablespoon gluten-free mayonnaise or salad dressing
1/4 teaspoon grated orange peel
2 tablespoons orange juice
1 pint (2 cups) strawberries, sliced
1 kiwifruit, peeled, cut up
1 small bunch seedless green grapes, cut in half
1 can (11 oz) mandarin orange segments, drained

Steps

1

In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
2

Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.

Tips from the Betty Crocker Kitchens

tip 1
Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
tip 2
The yogurt mixture also makes a wonderful party dip to serve with fruit. Try it with strawberries, sliced peaches and chunks of melon.
tip 3
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition

90 Calories, 2g Total Fat, 1g Protein, 18g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 90

Calories from Fat: 15

Total Fat: 2g; 3%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 25mg; 1%

Potassium: 200mg; 6%

Total Carbohydrate: 18g; 6%

Dietary Fiber: 1g; 6%

Sugars: 14g

Protein: 1g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 70%; 70%

Calcium: 4%; 4%

Iron: 2%; 2%

Exchanges:

0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Weekly Whisks