Gluten Free Salade Niçoise

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Gluten Free Salade Niçoise

Green beans, canned tuna, ripe olives, hard-cooked eggs, tomato slices and an herbal vinaigrette top crispy greens for a flavorful salad with its origins in Nice, a French Riviera city.

Prep Time

Minutes

Total Time

1:30

Hr:Mins

Makes

servings

Basil Vinaigrette

1/2

cup olive or vegetable oil

1/4

cup white wine vinegar

1/2

teaspoon salt

teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves

1/4

teaspoon ground mustard

1/8

teaspoon pepper

Salad

3/4

lb fresh green beans

Salad greens

plum (Roma) tomatoes or 2 medium tomatoes, sliced

hard-cooked eggs, cut in fourths

can (9 oz) tuna, drained

1/2

cup pitted ripe olives

can (2 oz) anchovy fillets, if desired

Chopped fresh parsley, if desired

In tightly covered container, shake all vinaigrette ingredients until well blended. Refrigerate until serving time.
In medium saucepan, place beans in 1 inch water (salted if desired). Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil about 5 minutes longer or until crisp-tender; drain. Refrigerate beans about 1 hour or until cold.
Line 4 plates with salad greens. Arrange beans, tomatoes and eggs around edges of plates. Mound tuna in center. Garnish with olives, anchovies and parsley. Serve with vinaigrette.

Makes 4 servings

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

Cooking Gluten Free?

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Substitution

You can use a 9-ounce package of frozen whole or Italian-style green beans for the fresh green beans--just cook as directed on the package.

Time Saver

So many great vinaigrettes are available at your grocery store. Don't hesitate to save yourself a little time by using the bottled version.

Nutrition Information:

1 Serving (1 Serving)

Calories 395

(Calories from Fat 290 ),

Total Fat 32 g

(Saturated Fat 5 g,),

Cholesterol 125 mg;
Sodium 700 mg;
Total Carbohydrate 10 g

(Dietary Fiber 4 g,

Protein 21 g;

Percent Daily Value*:

Exchanges:

2 Vegetable;
3 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Gluten Free Salade Niçoise

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens