Gluten-Free No-Bake Honey-Nut Cereal Bars

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 16

Ingredients

Ingredients

4
cups Honey Nut Cheerios™ cereal
1 1/2
cups mixed nuts
1/3
cup packed brown sugar
1/3
cup honey
1
tablespoon butter

Directions

Directions

  • 1 Line bottom and sides of 8-inch square pan with foil or parchment paper. Spray foil with cooking spray. In large bowl, mix cereal and mixed nuts; set aside.
  • 2 In large microwavable bowl, microwave brown sugar, honey and butter uncovered on High 2 to 3 minutes, stirring every 30 seconds, until mixture is boiling. Microwave an additional 1 minute allowing mixture to boil and thicken slightly.
  • 3 Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture very firmly in pan. Refrigerate about 1 hour or until firm enough to cut.
  • 4 For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.

Notes










Tips

Expert Tips

Make sure to really compress the cereal bars; that will make them easier to cut.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories from Fat
90
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
4%
4%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.