Gluten-Free Minted Fruit Salad

Fresh mint adds cool, refreshing flavor to this delightful fruity salad.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 10

3
medium bananas, sliced
4
medium oranges, peeled and sectioned
1
cup strawberry, cut in half
1
cup seedless green grapes, cut in half
1/3
cup orange juice
1
tablespoon honey
2
tablespoons chopped fresh mint leaves

  • 1 Toss bananas, oranges, strawberries and grapes.
  • 2 Mix orange juice and honey; pour over fruit. Toss salad with mint leaves before serving.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Mint is extremely easy to grow in most climates. If you enjoy fresh mint, plant a pot or grow a small patch in your yard, and you’ll have plenty on hand for all your cooking needs.

Grapes a little on the small side? Use them whole to save the step of slicing them.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
75
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
0mg
0%;
Total Carbohydrate
21 g
21 %
(Dietary Fiber
3 g
3 %
),
Protein
1 g
1 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
74%;
Calcium
2%;
Iron
2%;
Exchanges:
1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.