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Gluten-Free Fruiti Sushi

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  • Prep 20 min
  • Total 20 min
  • Servings 16
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Make colorful sushi that's sweet, fun for kids, and anything but fishy.
Updated Jan 22, 2013
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Ingredients

  • 1 1/4 cups Rice Chex™ cereal (gluten free)
  • 1 cup white vanilla baking chips
  • 4 rolls Betty Crocker™ Fruit Roll-Ups® chewy fruit snack (any favorite flavor; from 5-oz box), unwrapped
  • 12 candy worms

Steps

  • 1
    Place cereal in resealable food-storage plastic bag; seal bag and crush with fingers to make 3/4 cup.
  • 2
    In medium microwavable bowl, microwave baking chips as directed on package until melted and stirred smooth. Add crushed cereal; stir until well coated.
  • 3
    Unroll fruit snack rolls. For each sushi roll, spread 1/4 of cereal mixture on snack roll to within 1/2 inch of one short side. Arrange 3 candy worms, side by side, on cereal-covered short side.
  • 4
    Starting with short side topped with candy worms, roll up each snack roll tightly, pressing unfilled short side of roll to seal. Let sushi rolls stand 5 to 10 minutes or until firm. Cut each roll into 4 slices. Store loosely covered.

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • tip 2
    Arrange sushi pieces on a disposable plate and overwrap with plastic wrap, stretching tightly across the top to look like sushi from the grocery store.

Nutrition

110 Calories, 4g Total Fat, 1g Protein, 19g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Candy
Calories
110
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
10mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • You probably don’t consider Fruit Roll-Ups fancy. But here’s a fun trick to turn the kids snacks in to a sophisticated garnish.

    I stumbled across a lovely blog featuring Austin, TX weddings called the Austin Wedding Blog. They featured an easy tutorial for Fruit Roll-Up flowers to accessorize a cake or cupcakes. As soon as I saw these yummy treats, I wanted to make my own to adorn my favorite cupcakes – Confetti Cupcakes!

    Have you tried the fun and colorful cupcake mix from Pillsbury? It’s a white cake with dots of color baked right in, and a matching colorful frosting. If you haven’t tried these, you are missing out! The confetti cupcakes were the perfect match for colorful fruit rollup flowers.

    How-To:

    The fruit rollup flowers are quite easy. First step – unwrap a BUNCH of fruit rollups!

    Depending on how large your circle cutter is, you can fit just one circle in a single rollup or several. I used a 2-inch cutter and a 1-inch cutter for a variation of sizes. Cut out as many circles as you need. It took me 4 circles per flower.

    Next, you squeeze the middle of the circle and create 4 sections (see picture!). If you ever made a cootie catcher when you were younger, you know what I’m talking about!

    After you’ve got 4 little ruffles made, stick the bottoms together.

    Once you’ve ruffled the flowers appropriately, stick them in a newly frosted cupcake and you’re done! You have a yummy, colorful and creative cupcake that everyone will rave about!

    The sky is the limit with these fruit rollup flowers; they’d be pretty on a cake, on a stick, on a frosted cookie…the list goes on and on! So the next time you want to jazz up a cupcake, try one of these fruity flowers!

    More fruit rollup fun!

    Fruit Snak "Nueralyzers"
    Jazzy Lime Bars
    Fruiti Sushi Recipe
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